My partner complained to me a few days ago: "Aren't you studying how routers get stuck? Why do your positions always get stuck in emotions..." It sounded pretty hurtful. To put it simply, most of the time it's not that your technical skills are lacking when you can't hold onto spot positions or get liquidated on futures; it's because your position size is too full: if you treat a trade like a major exam in life, you'll be glued to the screen, itchy-handed, and led by volatility. My straightforward advice is: first reduce your position to a "sleepable" level, then discuss strategies; before each trade, think clearly about the worst possible loss—if you can accept it, keep it; if not, don't open the position. Recently, the NFT royalty debate is the same—everyone wants to have it both ways: creators keep earning, and secondary liquidity remains smooth. In reality, sacrifices are always necessary. Trading is no different—don't write "everything" into leverage, or you'll only blow yourself up.